NEW RED LIGHT, HEATING, MASSAGE BELT

Deep relief foryour lower back

  • Targeted Lower Back Pain Relief
  • Red Light + Far-Infrared Heat
  • 4 Levels of Heat, Vibration & Red Light
  • 1-Year Warranty
5.0(2 reviews)
Ships from the USALos Angeles, CA
Loved by 10,000+ Happy Customers

Noah, Zoe, Julian, Aria + 10,000 others joined RECO recovery

$199Free shipping
1

1-year warranty · 30-day returns · Ships in 3–5 business days

RECO Recovery Belt with red light LEDs illuminatedRECO Recovery Belt laid flat with red light panel onRECO Recovery Belt flat, top view with control unitRECO Recovery Belt flat, showing the adjustable strapRECO Recovery Belt controller with heat, vibration and light buttonsRECO Recovery Belt kit with USB-C cable, insert pad and manual
  • 1-year warranty
  • 30-day returns
  • Free shipping on orders $150+
  1. OrderedToday
  2. ShippedNext business day
  3. Delivered5 business days after order
Ships from the USALos Angeles, CA
You've unlocked free shipping

Trusted by the best

70+ University Locker Rooms

Michigan Wolverines logo
UCF logo
Colorado Buffaloes logo
George Washington logo
Purdue Boilermakers logo
Kentucky Wildcats logo
Cincinnati logo
UC San Diego logo
San Diego logo
Florida A&M Rattlers logo
Ballard FC logo
Eastern Illinois Tennis logo
Miami Track & Field logo

80+ Health & PT Clinics

ATI Physical Therapy logo
ProClinix Sports Physical Therapy logo
Padel Haus logo
Next Health logo
Natural Pilates logo

100+ PROFESSIONAL ATHLETES

James Cook, Bills Running Back
James Cook
Bills Running Back
2024 NFL Rush TD Co-Leader
Caleb Downs, 2026 Dallas Cowboys First Round Pick
Caleb Downs
2026 Dallas Cowboys First Round Pick
2026 NCAA National Champion
J.K. Dobbins, Denver Broncos Running Back
J.K. Dobbins
Denver Broncos Running Back
2024 Comeback POTY Finalist
Jordan Bowers, Oklahoma University Gymnast
Jordan Bowers
Oklahoma University Gymnast
4x National Champion
Nelson Agholor, Super Bowl LII Champion
Nelson Agholor
Super Bowl LII Champion
Jason Bucknor, University of Michigan Soccer
Jason Bucknor
University of Michigan Soccer
Drafted by LA Galaxy
Shanyder Borgelin, Haiti National Soccer Team
Shanyder Borgelin
Haiti National Soccer Team
Parris Campbell, Super Bowl LIX Champion
Parris Campbell
Super Bowl LIX Champion
Diogo Pacheco, San Antonio FC Forward
Diogo Pacheco
San Antonio FC Forward

Benefits of the Recovery Belt

RECO Recovery Belt

Heat and vibration work directly into the lumbar muscles.

Core features

One wrap, triple therapy

  • Red light therapy

    An array of 660–850nm infrared LEDs bathes the lower back in red and near-infrared light, the wavelengths most commonly used in light-therapy recovery devices.

  • Far-infrared heat

    4 heat levels of far-infrared warmth penetrate below the surface to help tight lumbar muscles relax, instead of just warming the skin like a basic heating pad.

  • Vibration massage

    4 levels of rhythmic vibration add a massage layer on top of the heat and light, keeping blood moving and working out tension across the lower back.

0%1

Treatment Effectiveness

0%2

Lower Pain After 20 Mins

0%3

Less Lower-Back Pain

Sources

Red + near-infrared light therapy produced an 81% overall response rate in adults with chronic low-back pain after 28 days.

Targeted mechanical vibration reduced reported low-back pain by up to 57% after one 20-minute treatment session.

Continuous therapeutic heat reduced exercise-induced lower-back pain intensity by 47% compared with control.

1. Yi B, Kou D, Cao B, et al. Red + near-infrared light therapy produced an 80.9% overall response rate in adults with chronic low-back pain after 28 days. Lasers in Medical Science. 2026.

2. Baxter AL, Thrasher A, Etnoyer-Slaski JL, Cohen LL. Targeted mechanical vibration reduced reported low-back pain by up to 57% after one 20-minute treatment session. Frontiers in Pain Research. 2023.

3. Mayer JM, Mooney V, Matheson LN, et al. Continuous therapeutic heat reduced exercise-induced lower-back pain intensity by 47% compared with control. Archives of Physical Medicine and Rehabilitation. 2006.

Clinic-grade back relief without the appointment

The Recovery Belt wraps red light, far-infrared heat and vibration massage into one hands-free lower back wrap — the same therapies recovery clinics charge per visit, built into something you wear on your couch.

RECO Recovery Belt kit: belt, insert pad, USB-C cable and manual
Compare

Recovery Belt vs. The Old Way

RECO Recovery Belt with control unit
RECO Recovery Belt
PriceOne-time $199
TherapiesRed light, heat and vibration in one wrap
Cost over timeUnlimited sessions, no per-visit cost
Control4 levels of each modality, set your way
ConvenienceHands-free — wear it while you live your life
Person receiving massage on a treatment table
Heating pads & massage visits
Price$60–$120 per session
TherapiesHeating pad covers heat only — no light, no massage
Cost over timeMassage cost repeats every single visit
ControlBooked around someone else's calendar
ConvenienceRelief ends when the appointment does

Get your Recovery Belt

RECO Recovery Belt

Recovery Belt

$199

Free shipping

1

1-year warranty · 30-day returns · Ships in 3–5 business days

You may also like

5.0

(2 reviews)

“Great product. Before this I used to use I heating pad and hold it on my back with a back brace. This combines those two and is way better quality. Recommending to all my friends and family.”
Ryan P. · Apr 21, 2026
“Love it!!”
Joni L.Verified buyer · Jul 10, 2026
Why RECO exists

Our Story

Co-founder on crutches during ACL recovery

This Started With a Torn ACL and a Recovery Bill.

Co-founder Doron tore his ACL and found out fast: the recovery tools that actually work are priced for pro athletes and clinics, not for the person who actually needs them. In 2023, RECO was born to close that gap.

Orders ship in 3–5 business days with tracking sent to your email the moment your package leaves the warehouse.
Every Recovery Belt comes with 30-day returns and a 1-year warranty. If it's not for you, send it back.
Wrap the belt around your lower back and secure it with the adjustable strap. The strap is designed to fit a wide range of waist sizes comfortably over clothing or directly against the skin.
The belt recharges between sessions with the included charging cable. Charge it fully before your first use and top it up as needed.
Yes, when used as directed. Start on the lower heat and vibration settings, and avoid using the belt on broken or irritated skin. If you're pregnant or under medical care, check with your doctor first.